Sesame Oil

Sesame oil (also called gingelly oil or til oil) is an aromatic, nutrient-rich oil extracted from sesame seeds (Sesamum indicum). Known for its nutty flavor, high smoke point, and abundance of antioxidants (vitamin E, lignans, sesamol), it is one of the oldest and most versatile oils used in cooking, Ayurveda, skincare, hair care, and traditional medicine across Asia, the Middle East, and Africa.